Health Benefits of Garlic Capsules for Women
Taking Garlic capsules can reduce your cholesterol and blood pressure. It also lowers your risk of heart disease by relaxing blood vessels and preventing platelet aggregation. This is due to its ability to increase the production of nitric oxide, a chemical that prevents platelets from binding to proteins and forming blood clots. For women, garlic is especially helpful in preventing high blood pressure and heart disease.
Reduces tumor necrosis factor alpha
TNF-alpha is a protein in the body that helps the immune system combat infections. However, it is also associated with inflammatory disorders, including cancer. While a healthy amount of TNF is beneficial for the immune system, excessive amounts can cause unnecessary inflammation and pain. Researchers are now exploring ways to reduce TNF levels in order to treat cancer. If this therapy is approved by the FDA, it may be beneficial for patients with cancer.
A recent study found that a supplement containing garlic has a better chance of lowering cholesterol levels in women than men. This research came as a surprise to many because previous studies using garlic had shown negative effects. However, the study in women shows a reduction in total cholesterol levels and an increase in HDL-C, or “good” cholesterol. The researchers also found that the supplement increased the HDL-C levels, while reducing the total cholesterol level.
Improves heart health
A heart-healthy diet has many benefits. The diet should be rich in whole grains, such as brown rice and barley. It should also be low in salt. In addition, the diet should include fruits and vegetables, like tomatoes, cabbage, lettuce, and cucumbers. A good source of protein is seafood, poultry, legumes, and unsalted nuts. A heart-healthy diet should also include low-fat dairy products, like low-fat yogurt, cheese, and milk.
Lowers blood pressure
A recent study of garlic in the treatment of high blood pressure in women found that it reduced systolic and diastolic blood pressure. The researchers found that garlic therapy reduced both systolic and diastolic blood pressure significantly. In fact, there was an overall reduction of SBP in all four study groups, which indicated that garlic can reduce BP in women.
It’s unclear exactly how garlic works, but there are numerous compounds in the plant that appear to influence immune function. Two types of immune cells, known as innate lymphocytes, are particularly susceptible to diet-related changes, including dietary intake of garlic. These immune cells produce inflammation and are needed to attack pathogens. Garlic, as well as aged garlic extract, has been shown to have immunomodulatory effects.
Reduces oxidative stress
The synthesis of antioxidative compounds can protect your body from free radicals, and the dietary addition of garlic can reduce oxidative stress. Garlic, in its most basic form, reduces oxidative stress in the blood, and its consumption reduces the production of free radicals. But it may be too late for the benefits of garlic to be felt. In this study, a garlic supplement was given to twenty women for eight weeks. Its consumption significantly decreased their levels of advanced oxidation protein products and increased plasma protein carbonyl levels. This supplement was equivalent to two grams of fresh garlic. Additionally, garlic tablet adoption modulated cytokine activity and prevented osteoporosis in these women.
Protects against cancer
Garlic has shown promise as an effective treatment for cancer in recent years. Despite a lack of clinical evidence, research suggests that garlic can reduce cancer risk. Some scientists believe that this herb has potential anticancer effects due to its antibacterial properties and its ability to prevent cancer-causing substances from forming. Although garlic capsules do not provide the same anticancer benefits as fresh garlic, they can provide a useful supplement.